You Are A Miracle: How to Lose Weight and Love Your Body Too

by Lizzie Merritt

Oct 5, 2022 | Books, Health
We all know we should eat more veggies and less sugar. If it were that easy, we’d all have amazing abs. Why don’t we do what we know we’re “supposed” to do?

Diets make weight loss seem simple by telling you to follow their “simple” steps. But diets don’t address the subconscious wiring underneath our behaviors that override our best intentions when we’re tired, stressed, or just plain bored.

You Are A Miracle helps you understand that YOU ARE NOT THE PROBLEM and shows you how to work WITH your brain’s natural wiring to help you lose weight and also actually like yourself in the process.

More than that, You Are A Miracle gets to the root of the reason why you want to lose weight in the first place.

It’s time to stop waiting to lose weight in order to participate in life. So many of us wait to go for the thing that feels special until after we lose the weight.

Your life is now and we need you to shine your light exactly as you are. Learn how to not hold back and love yourself NOW, while also wanting to see a different number on the scale.

This book helps you look in the mirror and see that YOU are a miracle.

Ready to Learn More?

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Lizzie Merritt

Lizzie Merritt

Author

Lizzie Merritt is a Martha Beck Certified Wayfinder Life Coach and professional weight loss coach. She specializes in helping people figure out why they don’t do the things they think they “should” do in order to lose weight and feel happy. She believes that diets are just the worst; the only way to lose weight is imperfectly; and that weight loss is much more about what’s between your ears than what’s on your plate. She also runs Spartan races, cries at cheesy commercials, and is a huge Marvel movie nerd.